Nov 10, 2013 | Ayurveda and the Mind, Ayurvedic Herbs, Bodily systems, Herbal Treatments, Home Remedies, Western Herbs
Medhya Rasayana – Mental Rejuvenation In Ayurveda, herbs that rejuvenate the mind and nervous system are known as medhya rasayanas. In Western herbalism, many of these herbs are classified as nervines. Medhya rasayana herbs help to calm the mind, relax the body,...
Nov 8, 2013 | Ayurvedic Herbs, Ayurvedic Therapies, Herbal Treatments, Home Remedies, Western Herbs
Seasonal Effects on Immunity In Ayurveda, the fall season is related to vata dosha, the bodily humor comprised of air and ether element. During this time, vata becomes increasingly unstable as the cold, dry, and erratic qualities increased in the environment. This...