Ayurveda and Panchakarma Clinic and Day Spa
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Ayurvedic Health Consultations
& Long Distance Ayurveda
|Ayurvedic Health Consultation includes a complete Ayurvedic health assessment (including traditional pulse assessment) to determine unique body constitution and imbalances as well as the current state of the organs, tissues, and channels. Specific dietary and lifestyle counseling and traditional herbal treatments are recommended, as well as therapeutic yoga, pranayama (breathing techniques), and meditation instruction.|
Long Distance Ayurvedic Consultations are also available via Phone or Skype.
|$165 – (75 minutes)|
(Cost includes time spent reviewing your case, any email correspondence and compounding, packaging and shipping your herbs) *Cost of herbs are not included in any consultation fee.
|**FREE** 15-Minute Phone Consultation to answer your health questions and inquiries about what Ayurveda can do for your specific case.||Free|
|Long Distance Ayurvedic Consultations Long Distance Ayurvedic Consultations are also available via Phone or Skype.||$165|
|Health Consultation for Children Under 12||$135 + cost of herbs|
|Acute Health Consultation Acute Consultations specifically address common ailments such as colds, flu, acute digestive disturbances, and seasonal allergies.||$75 + cost of herbs|
(No coupons or other discounts can be used with this offer.)
SCHEDULE VIA EMAIL, (828) 713-4266 OR CONTACT PAGE
Ayurvedic Therapies – Panchakarma Therapies
|Abhyanga Ayurvedic Warm Oil Massage (60 Minutes) A deeply relaxing and rejuvenating massage with traditional Ayurvedic herbal oils to promote detoxification, improve circulation, calm the nervous system, nourish the skin, and support immunity. When performed by 2 therapists, the strokes are synchronized to enhance an overall relaxing effect.||$120 with 1 therapist | $155 with 2 therapists|
|Abhyanga Plus (75 Minute) This treatment includes Abhyanga (warm oil Ayurvedic Massage) with 1 or 2 therapists + Bashpa Swedana (herbal steam bath)||$145 with 1 therapist | $175 with 2 therapists|
|Shila Abhyanga/Hot Stone Massage (75 Minute) This treatment combines hot stones massage with the application of warm Ayurvedic herbal oils to effectively improve circulation and to release stiffness and tension.||$120|
|Nasya/Sinus Treatment (60 minute) A deeply relaxing treatment incorporating Nasya, Ayurvedic nasal therapy, with aromatic herbal oils as well as Ayurvedic massage of the head, neck, and shoulders and reflexology of the hands and feet. This treatment helps to relieve sinus congestion, respiratory allergies, refresh the senses, and reduce stress and tension.||$85|
|Shirodhara (60 Minute) Enjoy the gentle and continuous flow of warm herbal oil over the third eye region of the forehead. This ancient and blissful therapy is designed to calm the mind and nervous system, promoting clarity and peace. Each session begins with a warm oil massage of the head, neck and shoulders to invite the body to deepen into relaxation.||$90|
|Nadi Swedana (60 Minutes) This specialized treatment combines an application of localized herbal steam and massage with medicated herbal oil to specific trouble areas of the body. This treatment melt away aches, pains, stiffness, and tension and is a supportive therapy for discomfort due to injuries, arthritis, and generalized muscle, joint, and tendon issues due to stress and wear and tear.||$90|
|Marma Massage/Energy Point Therapy (60 Minutes) Ayurvedic Acupressure which incorporates massage with medicated herbal oils and the application of heat and herbal pastes to specific points based on individual needs. This treatment energizes organs and tissues, removes energy blocks throughout the body, relieves pain, promotes circulation, and decreases stress and tension.||$85|
|Netra Basti : Herbal Therapy for Eye Rejuvenation||$75|
|Kati Basti : Herbal Therapy for Lumbo-Sacral Discomfort||$75|
|Nabhi Basti : Herbal Therapy for Digestion & Emotional Release||$75|
|Hrud (Uro) Basti : Herbal Therapy for Heart Support||$75|
SCHEDULE VIA EMAIL, (828) 713-4266 OR CONTACT PAGE
Asheville Day Spa Packages – Panchakarma Treatments
|Rasayana Day Spa A 95 minute package including 2 Ayurvedic therapies: Abhyanga (Ayurvedic warm oil massage) with 1 or 2 therapists + Shirodhara (Bliss Therapy for mental rejuvenation)||$199|
|Rasayana Day Spa Plus (120 minutes) package with 4 rejuvenating therapies: Abhyanga (Ayurvedic warm oil massage) with 1 or 2 therapists + Bashpa Swedana (herbal steam bath) + Shirodhara (Bliss Therapy for mental rejuvenation) + Udvartana (herbal scrub/dusting)||$235|
|Ayurvedic Sacred Bliss Spa Two hours of bliss with our Ayurvedic Hot Stone Massage(Shila Abhyanga) + Shirodhara (Bliss Therapy for mental rejuvenation)||$199|
|One Day Panchakarma Sampler Includes a health consultation + personalized diet & lifestyle plan+ Abhyanga (Ayurvedic warm oil massage) + Bashpa Swedana (full herbal steam)+ Shirodhara (Bliss Therapy for mental rejuvenation)+ Udvartana (herbal scrub/dusting)+ Warm Shower (recommended herbs not included)||$395|
|3-Day Ayurvedic Getaway Retreat Includes a initial 60-Minute Ayurvedic Health Consultation to customize all therapies to your individual needs. Each day you will receive Abhyanga (Ayurvedic Warm Oil Massage) with Marma Point Therapy + Herbal Steam Therapy + Shirodhara (Ayurvedic Bliss Therapy) + Ayurvedic Herbal Dusting / Scrub (Udvartana) a Warm Shower and 2 delicious Ayurvedic meals per day.||$955/ 3 days|
|5-Day Panchakarma *Deep Detox & Rejuvenation Program > 5-Day Panchakarma Contract||$2,500|
|7-Day Panchakarma *Deep Detox & Rejuvenation Program > 7-Day Panchakarma Contract||$3,500|
|Guided Ayurvedic Home Cleanse Program Includes a preparatory consultation and a follow-up at the end of the program. You will receive dietary instructions based on your specific needs, recipes of delicious cleansing foods, and recommended herbal treatments. In person or long distance. This 21-day home cleanse program is designed for those who want to improve their health and vitality through deep detoxification and rejuvenation. > More info||$550 + cost of herbs|
|* View Panchakarma Information and FAQ for details and schedule yours today!|
Therapeutic Massage and Bodywork
|1 Hour Therapeutic Massage A blend of Swedish and Deep Tissue Massage, or other specific technique, as per your request.||$85|
|1-1/2 Hrs. Therapeutic Massage A blend of Swedish and Deep Tissue Massage, or other specific technique, as per your request.||$120|
|Private Meditation This Meditation series includes 3 private sessions with Vishnu Dass, which are designed to strengthen and deepen your home meditation practice. Each one-hour session includes individualized instruction in pranayama (breathing techniques) and traditional yogic meditation techniques. This 3-session series is intended to be completed within a 3-4 week period.||$180|
|Build or Deepen Your Meditation Practice A 5-day private meditation series designed to help you learn or deepen your meditation practice. Each one-hour session includes instruction in simple, effective breathing techniques, mindfulness techniques, homework suggestions, as well as 30 minutes of silent and/or guided meditation. 5 one-hour sessions (can be scheduled once a week for five weeks).||$300|
|Cooking Workshops are only available if you provide the group, kitchen and utensils. Contact us for more information.||$50/person|
|Transportation from and to your hotel/lodging during Panchakarma||$10/day|
SCHEDULE VIA EMAIL, (828) 713-4266 OR CONTACT PAGE
|****** Fees may change without prior notice ******|
We have a 24-Hour Cancellation Policy If you miss your appointment, or cancel it less than 24 hours in advance by phone and during business hours you will be charged a $25 fee for each service and therapy scheduled. We require a credit card to reserve any service or therapy. Gift Certificates have an Expiration Date of 3 months from the date of purchase, which means that the recipient needs to call and schedule the service(s) on the Gift Certificate before the expiration date. We cannot honor expired Gift Certificates. Call us if you need an extension before the Certificate expires. > More fine print on Gift Certificates
Please confirm with us before scheduling any service or Panchakarma Program.
Includes a preparatory consultation and a follow-up at the end of the program. You will receive dietary instructions based on your specific needs, recipes of delicious cleansing foods, and recommended herbal treatments. In person or long distance.
The entire program consists of three phases (preparatory, cleansing, and rejuvenation) each building on and supporting each other. The preparatory phase helps to simplify the diet and loosen deep seated toxins, thus preparing the body for cleansing.The second phase works to remove toxins from the system, and the third phase assists in rejuvenating the bodily tissues, organs, and channels once they have been effectively purified.
The full program includes:
- Preparatory Health Consultation (60-Minutes) to customize the home cleanse to your specific needs.
- Dietary instructions and light, delicious recipes.
- A copy of Vishnu’s Kitchen-Ayurvedic cookbook.
- Customized cleansing herbal treatments. (Cost of herbs not included)
- Daily self-care practices (including yoga, pranayama, and meditation).
- Mid-cleanse Follow-up Consultation (45 minutes) to track progress, answer questions, and to make any needed adjustments.
- Rejuvenation Phase Consultation (45 Minutes) to provide ongoing instructions including diet, lifestyle, and herbal treatment.
It can be challenging to make lasting changes in diet and lifestyle. This program is specifically designed to support individuals in strengthening healthy patterns of diet and lifestyle and empowering each person to maintain the benefits of the cleanse long into the future.
When we feed our body healthy wholesome foods and develop healthy habits and daily routines, it creates a strong and lasting foundation for good health, peace and longevity.
For those living in the local area, additional Ayurvedic therapies can be incorporated into your program to further assist and enhance the cleansing process.