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Enjoy articles about Ayurvedic concepts, tips, recipes, dinacharya (healthy routines) for vata, pitta and kapha, seasonal routines, Ayurvedic herbs, the Ayurveda approach to yoga, cooking, exercise, spiritual practices, massage and Ayurvedic therapies, as well as other aspects of health and life, and updates on specials, events, lectures and workshops.

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• Ayurvedic Seasonal Routine for Spring
• Ayurvedic Seasonal Routine for Summer
• Ayurvedic Seasonal Routine for Fall
• Ayurvedic Seasonal Routine for Winter
• What Is Panchakarma?
• Rasayana Chikitsa, the Ayurvedic Art of Rejuvenation
• Hatha Yoga & Meditation in Ayurveda
• Triphala, the Wonder Ayurvedic Formula
• Experiencing Vata Management (now Ayurvedic Day Spa Packages)
• Pranayama, the Science of Breathing
• Preventing Colds and the Flu with Ayurveda
• The Magic of Nadi Swedana for Pain Relief
• Ayurveda Says, Let Your Food Be Your Medicine!
• New Year’s Resolutions with Ayurveda
• Experience the Depth of an Ayurvedic Hot Stone Massage
• Staying Healthy in Winter and Into Spring with Ayurveda
• Allergy Management with Ayurveda
• Treating Eczema with Ayurveda
• The Healing Power of Ayurvedic & Therapeutic Massage
• Treating Depression with Ayurveda
• Healing With Fruit and Vegetable Smoothies

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