Apr 20, 2020 | Ayurvedic Herbs, Herbal Treatments
Hemorrhoid Treatment in Ayurveda Hemorrhoids are essentially varicose veins of the rectum and anus. People between 45-60+ years of age have shown to be more likely to develop them, although they can occur much earlier in life. Internal hemorrhoids are typically not...
Feb 23, 2020 | Ayurvedic Diet
I often get quizzical looks when I start an introductory lecture on Ayurveda with the comment that “the three doshas are not body types.” Vata, Pitta and Kapha are certainly foundational to every aspect of Ayurvedic theory and practice and understanding...
Jan 11, 2018 | Ayurveda Remedies, Ayurvedic Diet, Ayurvedic Herbs, Bodily systems, Herbal Treatments, Home Remedies, Western Herbs
An Ayurvedic Perspective on GERD (Gastroesophageal Reflux Disease) GERD occurs when digestive juices moves upward from the stomach into the esophagus causing acid reflux, which over time can damage the lower esophageal lining and an increase the risk of...
Apr 28, 2015 | Ayurvedic cooking, Ayurvedic Diet, Smoothie Drinks
Healing with Fruit and Vegetable Smoothies Now that spring has sprung, it is perfect time cleanse the body of accumulated metabolic wastes. One simple and easy way is to drink fruit and vegetable smoothies daily. When fruits and vegetables are blended together...