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Subscribe to Blue Lotus News, our Ayurveda Newsletter

Enjoy articles about Ayurvedic concepts, tips, recipes, dinacharya (healthy routines) for vata, pitta and kapha, seasonal routines, Ayurvedic herbs, the Ayurveda approach to yoga, cooking, exercise, spiritual practices, massage and Ayurvedic therapies, as well as other aspects of health and life, and updates on specials, events, lectures and workshops.

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To view previous issues of Blue Lotus News, click on any of the links below. Each newsletter will open in a new page. Enjoy!

Ayurvedic Seasonal Routine for Spring

Ayurvedic Seasonal Routine for Summer

Ayurvedic Seasonal Routine for Fall

Ayurvedic Seasonal Routine for Winter

What Is Panchakarma?

Rasayana Chikitsa, the Ayurvedic Art of Rejuvenation

Hatha Yoga & Meditation in Ayurveda

Triphala, the Wonder Ayurvedic Formula

Experiencing Vata Management (now Ayurvedic Day Spa Packages)

Pranayama, the Science of Breathing

Preventing Colds and the Flu with Ayurveda

The Magic of Nadi Swedana for Pain Relief

Ayurveda Says, Let Your Food Be Your Medicine!

New Year’s Resolutions with Ayurveda

Experience the Depth of an Ayurvedic Hot Stone Massage

Staying Healthy in Winter and Into Spring with Ayurveda

Allergy Management with Ayurveda

Treating Eczema with Ayurveda

The Healing Power of Ayurvedic & Therapeutic Massage

Treating Depression with Ayurveda

Healing With Fruit and Vegetable Smoothies

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